The Zone Diet Review

The Zone is not a "diet", but a new and healthy way of thinking about your relationship with food. Based on the personal experiences of my husband and me, it works. I just needed to loose weight and feel healthier. My husband developed Type II Diabetes and began having trouble with his eyes. We had dabbled with the Zone several before, but this time we knew we needed to do more than dabble, especially for my husband's health issues. We just refreshed ourselves with the basics, made some simple changes, and good things have begun to happen, including my weight loss has begun, greatly reducing my husband's need for his blood sugar medication, and improvement in his eye health. He feels really good about the changes. It has shown him he can control his blood sugar regular monitoring and by controling what and how much he eats. (Yet, neither of us feel deprived at all!) It truly is a healthy habit to develop, as well as enjoyable. We both highly recommend it.

 faysw3