The Zone Diet Review

As a veteran dieter- yo-yo Lady- I finally gave up and had gastric bypass.; I finally learned that DIETS DO NOT WORK. The word "diet" implies a limited time period, NOT permanance. I have read about this plan, and if you followed it forever, its a healthy meal plan BUT are you really gonna eat this way.......your whole life? Doubt it. The Zone  is a decent way to eat but puhleeze dont think of it as a "diet"!