Dr. Phil writes books of self help that actuall DO help you.
reading non-fiction, a fiction reader, avid reader, an avid reader, reading Oprah's picks, into romance novels
Pros
Dr. Phil covers all of it., Well rounded lifestyle program, Based on research, Challenges negative thinking, Comprehensive food list
Cons
Teaches good foods/ bad foods, The bad foods are the ones we all love.
NOV
26
2008
The Ultimate Weight Solution —
Dr. Phil always writes wonderful self-help books. If you believe you are perfect, believe me you aren't. I believe we parents are our child's first teachers.
The Ultimate Weight Solution is recommended by Starzinmyiiis