The Daily Plate Review

I have been a gold member of The Daily Plate for about 6 or 7 months.  I don't use it every day, but rather use it to gauge how healthy my every-day diet is.  TDP has a huge store of the nutritional content of store-bought and natural foods--everything from a granny smith apple to your favorite brand of popcorn! 

As a gold member, I can see a nutritional "label" of everything I have eaten in a day, which I believe is good to do every now and then so that I can monitor my general intake of sodium, calories, fat, protein, vitamins, etc.  The weight tracker is also fun, if you are trying to lose weight, as you can pick a cute cartoon-like image of, for example, a woman running to a goal.  There is also a blog feature and a great community with the option to add people as friends.

I don't necessarily recommend joining as a paid (gold) member right away--but if you have a fitness goal and would like to have a community to support you and the use of a really great tool, The Daily Plate is a great place to go!