I love this site!!
health conscious, A common-sense dieter
| Pros |
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DEC
22
2007
The Daily Plate —
This is a great site for anyone trying to get control of what they eat. I am not overweight, but I was curious to see actually how many calories I was eating on an everyday basis. Put in your height, weight, and how much weight you're trying to lose (or gain), and The Daily Plate calculates how many calories you should be eating. Then you add the foods you eat by searching for them. For almost every food, the calories and nutritional information is already on the site. This site also calculates how much sodium, protein, carbs, sugars, etc you are eating every day. It is very easy to use and so helpful!
The Daily Plate is recommended by princessbride12
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