Biggest loser boot camp 2008 DVD is the best.
I just love this video. Though there are tons of workout videoes out there. After trying many different versions, this Biggest Loser Boot Camp 2008 just fits me perfectly. I'm a beginner at workout and not good at any sport, so I figured the best shot for me to start is to try some workout videos first. So I did. My goals are to get back pre-baby shape and also be healthier and more energetic. Some of the vides I tried were just torturing to me. Until I got this one. The insturctor is famous coach of the TV show Biggest Loser--Bob Harper. I just love how this program was carefully designed to include warm-up and three different levels for you to choose and then a cool-down section to have a perfect stretch after the exercise. The instructions are clear and fun. You can customize according to your own level and add more when you are ready. It really works for me. I love getting sweaty everyday with the video playing.
Guilo
Palatine, IL