The Biggest Loser Boot Camp Review

I am a very busy mom and slightly overwieght. I really enjoy watching The Biggest Loser on TV. I used to dream that it was me on the show, and that I was able to lose all that weight. Well, I snapped into reality and realized that it wasn't me on the show, and watching the show was not making me lose weight. So I decided I needed to get an exercise DVD and get motivated. I had no idea when I went to the store that they even had these DVD's. I seen it, bought it because I know the people on it from watching the show. Took the DVD home and popped it in. I thought to myself, this is gonna be easy. Started doing the exercises, and it is ver challenging. I did not realize how out of shape I was. I am proud to say, I started wthing what I eat and do this exercise program 3 times a week. I have been doing this for 3 weeks and I have lost 10 pounds so far. I feel really motivated watching this because it is not only the skinny, can do any exercise and not break a sweat people. Its actually heavier set people and the trainer tells you how to modify the exercises if you can't do some of them. Bob Harper is the trainer on this DVD. He actually includes you in the exercises and encourages you to keep going even if you feel like giving up.