reviewer
amlewis13
Oklahoma City, OK

Protiens only leaves out alot of good foods

2 star rating

a person who enjoys quality, a busy person, almost always wishing for a lower weight, try to eat healthy, Would like to lose 10 pounds, Every day computer user, unhappy on a restrictive diet
Pros

    supposedly you burn fat for energy, no calorie counting, supposedly a healthy diet

Cons
    I don't think it's healthy long term, very severe, hard to stick to

NOV
18
2007
I don't see how this diet is good for anyone. Leaving out food groups..like veggies and fruits! I tried this diet several years ago when it was popular. I was unhappy and didn't really see the results I had read/heard about. Now I am on a balanced diet and have seen results not only in how I look, but also how I feel on a daily basis.



I_thumb_down The Atkins Diet is not recommended by amlewis13

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I_comment_shdw24 Comments about amlewis13’s Review

 


2 star rating
"Good for short term but not over the long haul."
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4 star rating
"This diet changed my life - and my weight!"



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