reviewer
tallyho
Tallahassee, FL

Try another diet! Atkins is not all it is supposed to be!

1 star rating

health conscious
Pros

    supposedly a healthy diet, no calorie counting

Cons
    super restrictive with carbs, I don't think it's healthy long term, very severe, hard to stick to

NOV
17
2007
Tried the Atkins Diet several times...first time I stuck with it for several weeks although the inability to not eat carbs was tough at first.  Did see a weight loss but felt awful!  The first time I was able to add back some carbs I thought I had won the lottery!  Tough to stick with if you are not a meat kind of person.  If I saw turkey bacon again I think I would be sick to my stomach.  I loved eggs but you can only be creative with protein so many ways!  Have had several friends lose large amounts of weight on Atkins...and South Beach but it is a hard diet to stick with long term.  I guess the sensible eating and smaller meal proportions really is the only way to accomplish a healthy "diet"....I have tried several, this being my least favorite. 



I_thumb_down The Atkins Diet is not recommended by tallyho

D
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