I tried this shampoo before and I have to admit it works really good. Tresemme's thermal line is all good and protects from any heat damage. I use a lot of heat on my hair so it has some damage to it. I use the curling iron a lot and flat iron so I need extra thermal protection for my hair. I seen a huge difference in my hair structure and texture. It felt so much smoother and I felt like my hair wasn't getting as damaged as it was before. It repaired a lot of damaged hair that I had and it made my hair look healthier. I just loved how my hair was feeling I felt like it had a lot of body. My hair was so soft and it felt clean. The scent it has smells so great smells so fresh and clean. The smell stayed in my hair all day leaving it to smell really good. It lathers up really good and gets really soapy so all you need is a small amount. I would recommend this t anybody who use a lot of heat that want that thermal protection for there hair so it looks healthier in every way possible.