TOTAL BLISS : Stress Reduction Program Review

When my brother has give me TOTAL BLISS: Stress Reduction Program, I have skeptical about this product. "Just lika an ordinary stuff" I said. Why? because as a Human Resources consultant, I always get an offer from local company at my work place, but I can't find the "add value" of their product.

Other day, at the free day, I am decide take a rest. Suddenly, I've remember that my brother has gave me a program. So, I decide to see this performance. I see it step by step.."Hey, wait a minutes, it content of much program"..So, I have learn it one by one..

Ready from this e-book. About this content, it has give us a knowledge about stress, and I think it is like a guide of stress management. Part by part has explained very details, easy to understand and follow, and the important, it's not make boring to read..

The six audio's at this program, I think it's the "heart of this program". If I can say about this audio's program, it like a "lecture or guide" that can lead the audience to make a road map of stress, or simple thinking, it is an application of the e-book.

It is explain about stress road map, start from the of body, mind, and spirit approach. (pillar of stress management). Beside of that, it can lead us to "flying" and feel the relaxation of mind.

the two video's at this program, as the add content (read: added value) of this program. It is the final of this program. One of them, content of conversation with Amy Posnack, nutritional consultant and expert chief that teach us how to reducing stress, based on the body approach

The conclusion,

Well, I think it's very amazing stuff.. Why? Using modern utilities, like multimedia (e-book, audio,and video) that made it easy to understand and follow the stress management.. Doesn't like "the old method" that just using a single media, like: book or two ways communication.

I can't find the weakness point of this program. With easy on budget, we can know how to reducing stress by ourself. Remember, too much stress will harm you, more and more stress, possible to kill us..

As a Human Resources consultant, I recommended this program as your stress reducing program. For more information about this program, you can visits :

http://www.squidoo.com/stress_reducing_program