Completely Annoying Instructor
I picked this workout at my local library since I'd heard good things about it. All I can say is thank goodness I didn't have to pay for it! It was so bad it was actually funny! First, the instructor and creator, Teresa Tapp, looks great, but she has to be THE worst instructor I have ever seen in a workout video. And I have done many, many workout videos over the years! She has this incredibly annoying, breathy/panting voice and she just WILL NOT STOP TALKING. She just does not shut up the entire time. I actually had to put her on mute because she was just so incredibly annoying. This does appear to be a good workout for those of us with small spaces since it only requires about three square feet to workout in. There's no dancing or choreography since it's not really a cardio workout. It's more of a toning and strengthening workout. I just really cannot recommend this. I tried it once but promptly returned it to the library the very next day. Perhaps if you can workout with the disc on mute it may be worthwhile, but I was not impressed.
capers01
Vernon Rockville, CT