The Sunny Health and Fitness Magnetic Eliptical Bike is the best eliptical bike on the market. Better than the stationary bikes and tredmils by far. If you want the best possible workout in the comfort of your own home, I would suggest buying this eliptical machine. This machine embodies everything that one would want to get from a workout. The Sunny Health and Fitness Magnetic Eliptical Bike has workouts that uses your whole body. The running motion that the machine requires uses your whole lower body, while the arm devices cause your arms to swing back and forth, forcing you to use your arm muscles as well as your chest muscles. There is no doubt that you will get one of the best workouts you've ever had with this machine. In just two months, I have worked out on this machine three days a week for two hours, and I have already dropped ten pounds. This machine is the best money can buy, if your looking to have some fun, lose some weight, or just stay in shape look no further than the Sunny Health and Fitness Magnetic Eliptical Bike.