I started using Spring Valley High Potency Vitamin D a few years ago when I had been going through a seasonal depression, due to lack of sunlight. I was having trouble getting up in the morning. Then, when I got to work, I was irritable and completely unmotivated. I also had trouble sleeping at night. Within a few days of taking Spring Valley High Potency Vitamin D, I noticed a remarkable difference. I went from unstable mood swings, to more consistent peaceful, patient moods. In addition to this added stability, my energy had come back. I could now keep up with my work load, and I had a new sense of drive that helped me to excel at my work. After a few weeks of taking it, my legs felt stronger. I could start hiking again. Then, after about six weeks of taking Spring Valley High Potency Vitamin D 1000 IU, my chronic neck and back pain had diminished immensely. I believe that the results of taking Spring Valley High Potency Vitamin D, were so amazing, at least partially due to the fact that it is highly absorbent. Thumbs Up!

Newbie246

USA

Before using **Spring Valley High Potency Vitamin D 1000 IU, **I felt depressed and was lagging.  There was a definate lack of energy.  I am very fair skinned and don't go in the sun much do to my heavy workload.  I also don't drink a lot of milk so I wasn't getting the vitamin D there either.  I had no idea what was going on with my body!  I went to my doctor and got my blood work.  My doctor told me that I was EXTREMELY low in Vitamin D.  I started taking these vitamins and in about a week noticed a huge difference!  I felt more energy!  I could get out of bed and not feel like I was going to fall asleep standing up.  I also felt a lot less depressed and was so much happier.  My husband even noticed a difference in me.  My doctor told me Vitamin D deficiencies are extremely common and told me she reccommends everyone to take a Vitamin D supplement.  I am so glad I have started taking this vitamin because it has helped me a ton!!!****

carlivalentine

Ogden, UT

*I usually suffer from SAD in the winter. I am an outdoorsey person and love the sun. In the winter I get in an awful depressed shape. My cousin told me that she takes the happy vitamin, Vitamin D, to help her blues and so I tried it. After talking to my doctor she told me that 2000 IU's was a good dose and that I could possibly need more. But I couldn't believe how my mood changed and the will to do things picked up. I love it.*

whichydigit

Carrollton, KY