Special K Challenge Reviews

This week many of my friends and members of a dance troupe began researching the Special K Challenge thanks to a review that I found here at Viewpoints.  Most of us don't need to lose weight but some of us knew that we were burning so many calories that we needed to consume healthy calories.  I had my Body Mass Index (BMI) done and I am very lean.  After a 24-hour fasting it was determined (medically) that my body burns approximately 1356 calories daily without any exercise and a daily caloric intake for me is usually somewhere between 500-1000.  Therefore, my dancing 10 hours a week was producing...

I tried the Special K challenge and substituted a bowl of Special K for 2 meals a day for the the recommended time.  At the end I could not tell much difference.  I had lost a couple of pounds but not the amount they said you would.