Sparkpeople Review

I sat up one night feeling down and depressed back on January 07. I had just lost my baby girl at 16 wks pregnant and of course we were devastated and I just didnt care about myself any more even though I still had 2 angels who needed me.

I was up at about 2am on January 8th 2007 and while trying to find a way to get help free I came across SPARKSPEOPLE.COM. I believ in the Lord and I believe he led me to this site on that morning. I am now 40lb lighter, I look at myself in the mirror now and don't hate myself I love me and I just look at the areas I need to work harder on but with a smile. My mental health and physical helth have improved drastically. Physically I am doing amazing.

I have made so many friends which helps me because I am a SAHM who really has no one outside of my home other than Hubby and my twins who are 41/2yrs old. You will have friends from all over the world not just the USA.

I am on a few teams and right now 2 challenges that keep me motivated . The great part of being on a team is the people who become your friends,your support,your encouragement, your shoulder to cry on, your kick up the behind when needed,LOL.

I would promote this site to anyone that will listen. My favourite thing is the food tracker, being able to track the calories, sodium intake,fiber,fat carbs etc is great. You will be amazed at how much junk still goes in your system even when using some of those items that claim to be low fat or so called healthier options. I can track everything on there and it provides you with there plan that you can add to or change . I love the fitness videos, 20 minute desk workout, 20minute tension band or ab workouts , the other types of strength training and the demonstartions to help you do it righ. ALL FREE, yes its true.

It truly saved my life and has helped me on the path to a much happier, healthier life. I know now I will be here for my boys when they are grown and I am also teaching them about living healthy .

I am a total believer in SPARKS.COM and I have my t-shirt that I won on a points spin to wear and feel proud to be a member.

You should definately check this site out, you will be addicted.