Sparkpeople Review

Spark People is great!  It's a free online weight-loss support site that has tons of tools and resources.  They will personalize a diet plan for you, depending on how much weight you want to lose in a certain amount of time.

I love the food tracker that they use.  You can record every bite of food you eat.  There are a multitude of things already in their system, but if you have something specific that isn't listed, you can easily add it.  They also have a water tracker for your daily water consumption.

The community is great too.  There is a lot of support at Spark People!