Support is User-based - and absolutely outstanding.
a visual thinker, Every day computer user, budget conscious, value conscious, willing to learn, conservative
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OCT
10
2008
They've got it all planned out, where you input your current weight and goal weight, and they take you through steps where you can pick types of motivation, connect you with other users through interests and goals, and they give you a system where you can keep track of your progress online. You can track meals you have eaten, excersize performed, and everything moves at the pace you make. On top of it all - it's a free service, unlike WeightWatchers or Jenny Craig.
Last edited on Dec 29, 2008
Sparkpeople.com is recommended by Salahare
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