reviewer
ihasanopinion
Knoxville, TN

SparkPeople has helped me change my life.

5 star rating

Every day computer user, changing my lifestyle to lose weight, addicted to spark points, health conscious, budget conscious, a strong believer in being well informed, a busy person
Pros

    Best online weight loss community, Easy food tracker, great resource, Experts weigh in frequently, It's FREE!

Cons
    None!

NOV
25
2007
SparkPeople is very easy to use, and walks you through their program slowly and clearly.  It's not as much a diet as it is a web site that teaches you how to develop healthy habits and get rid of bad ones, and it stresses a positive outlook and a healthy lifestyle.  I've lost 18 pounds so far, and feel better than I have in years because I'm finally eating a healthy, balanced diet.  The web forums are so supportive, and I feel like I've learned more on this site than I ever knew before about what I should eat and why.  I recommend it to all my friends, those who eat too much, those who eat too little, and those who eat the wrong things.



I_thumb_up Sparkpeople.com is recommended by ihasanopinion

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5 star rating
"provides the tools you need to lose weight"
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5 star rating
"Best FREE Online Food Tracker"



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