Sparkpeople kicked my butt into gear!
addicted to spark points, changing my lifestyle to lose weight
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AUG
22
2007
Sparkpeople.com —
Sparkpeople.com is awesome. Join for free and have access to an incredible amount of info on how to lose weight or live a healthy, active lifestyle. They have an easy to use food tracker with tons of calorie and nutritional data on the foods we really eat in the portion sizes we really put on our plates. If you can't find it, you can add it too. You can track your daily exercise, set goals in a number of areas, set up a webpage and blog, show the world how well you're doing with your weight loss - or not! You also can join "friends" in hundreds of different communities that share your common interests. I can't say enough about Sparkpeople!
Sparkpeople.com is recommended by JenM
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