South Beach Diet Review

I love this diet. The foods are so good and the meals are just my size. I can't find it anymore though so I am not too happy about that. It has helped me keep my weight down to the same weight. When I am on this I can eat just about anything I want and don't have to worry about putting on weight. This is some thing good to be on. I would usually eat it for 2 of my 3 meals and have other things for a snack if needed. It was nice eating something that didnt bother me othan than if it had nuts in it. I hope they do not discontinue it. Its worth being on even if all it does is help me maintain my weight. When I was on it I lost at least a pound a month which was fine for me.