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First I'd like to give you a background on my knowledge of "Supplements" this is not a diet miricale pill. None of them are. I see alot of people thinking that, taking any of the supplements think they dont have to eat right, drink water and exersice. That in conjunction with a supplement is how someone is going to lose the weight. I have worked for a dietician and my mother in law is a dietician.
As for SLIMQUICK with HOODIA. It is a energy booster and a fat burner.
It has WORKED FOR ME. I was 140 before I had my child 10 months ago I put on 90lbs in my pregnancy maxing out at 236 I am 5'6. I was 220 when I bought slimquick. I just started taking slimquick with hoodia " FOLLOWING THE DIRECTIONS" 2 1/2 weeks ago in conjunction with a sensible diet plan.( I use one similar to the grocery store diet.)
I only do a 15 minute low impact cardio (belly dance) and the work out in the little pamplet that comes with it. I have lost 12lbs!!! and 9.5 inches!!! total to date. I think anyone who is sensitive to caffine or energy supplements shouldn't look to this for a solution.
My symptoms and side effects I feel from the slimquick are:
I started taking 1 pill 2x a day like the bottle said.
I now take 2 pills twice a day. 2 before breakfast and 2 more 6 hours later.
I notice my body temperature is slightly increased, this I belive to be the fat burning effect.
I do get a feeling that I did drink a few cups of coffee. Considering I never drink it. I noticed.
It has a mild diuretic in it. anything that reduces water weight is going to make you pee like crazy and sweat alot when you work out. I drink alot of water all day, it makes me thirsty.
It suppresses my urges to snack on junk foods. No cravings at all. I also notice I eat smaller portions, feeling satisfied.
I do have to take it early, if I don't, I am to wound up to go to bed.
I get great energy from this supplement. I don't feel sluggish and I have not crashed from coming down or anything like that.
It has claimed to have a mood enhanceing capability, it does for me. I do notice im in a pleasant mood and I'm not moping around worrying about not being able to lose or feeling down on myself.
I also noticed I'm more in the "mood" to spend time with my husband.
My sister started the same time I did she is a slight bit heavier. She didn't diet or stop drinking her soda. She stopped taking it after 3 days cause she didn't see a difference. "SHE DIDN't FOLLOW THE DIRECTIONS!"
there are no miricale pills, but this one has given me the BOOST and support I needed.