I have done the slimquick cleanse twice. I had great results the first time, felt great, lost 5 pounds in a week and many inches. The second time I lost not quite as much .. but I might have strayed a little from the diet a little. I feel like the diet you are given is the true strength of the cleanse. A friend of mine did the same diet, but did not take the pills. She got about the same results. So in the future, I think I might just buck up and do the diet again. It is a great jump-start to your weight loss and especially good if you are looking to slim down in a week for something special, like a trip or event. The diet wasn't too hard to follow and wasn't that expenive either. It did take a litle more time than usual to prepare, but nothing more than usual when I am following a meal plan. And most of the menus were easy to modify for the rest of my family too. You should buy a bag of lemons from costco, though, you use a lot!
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