The SlimQuick Extreme Rapid Liquid Gels diet pills were one of three diet pills I had tried within the year following the birth of my daughter. My weight loss goals were very reasonable for the amount of weight and the time I wanted to lose the weight in. I combined the pills with almost daily exercise and a healthy diet. I only took these to give me an extra boost while losing weight and getting healthy. I took the pills every dose exactly how the directions told me to everyday. After about a week and a half, I started having stomach and chest pains and the only thing that had changed was me using these pills. When I stopped using them, my body was fine. I noticed an extra pound of weight loss while using these. The side effects I got from taking these were definitely not worth the extra pound of weight loss. After my negative experience with three different diet pills or supplements, I will stick with just diet and exercise and not recommend a single.one of them to anyone. Effectiveness Lost an extra pound than normal while taking these Side Effects Stomach and chest pains.