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A few weeks ago, I wrote a review about Shedd's Country Crock Homestyle Mashed Potatoes. My theory was that mashed potatoes as part of a sensible diet plan are not necessarily a bad thing. After outlining the nutritional information for both Country Crock and homemade mashed potatoes, I suggested that we might all be better off just making a big pot of our own potatoes and storing some for use later. It may be that some of us haven't got around to doing that yet (I suspect our numbers are legion!) and meanwhile I've found something else that really is nearly as good as homemade: Simply Potatoes Mashed Potatoes manufactured by Northern Star Company of Minneapolis. About two and a half cups of fine mashed potatoes are packaged in a black microwaveable tub and the product is delicious.
STATS:
A half a cup is considered to be a serving which contains 100 calories with 40 calories from fat. There are four grams total fat, two and a half grams saturated fat, zero trans fat, 10 mg. cholesterol, 440 mg. sodium, 14 grams total carbs, two grams dietary fiber, one gram sugars, two grams protein, 4% (D.V.) Calcium and 2% Iron.
TASTE TIP:
I still think homemade mashed potatoes are the best for us but Simply Potatoes Mashed Potatoes come close in both taste and quality and are the potatoes I served with my Perdue Whole Seasoned Roaster in a Bag dinner.
Last edited on Aug 26, 2008
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