reviewer
myopinion
Knoxville, TN

Shape magazine is concerned with women's health: inside and out.

5 star rating

magazine subscriber, seeking intelligent reads, Magazine Enthusiast, an avid reader, interested in wellness, Love to read magazines!
Pros

    suggests doable exercises, suggests reasonable equipment, has realistic goals & exercise plans, deals with womens issues in general

Cons
    none

AUG
20
2007
I really love Shape magazine. I think they include women in their magazine that have a very healthy body image and actually look healthy, too. They don't show super skinny girls or crazy muscular ones either. They provide great exercise routines that you can do at home and don't have to be a member at a fancy gym to do. I love this because I don't have the time or money to go to a gym. You can do most of the exercises or at a least a variations of them with a stability ball, some hands weights, resistance bands, and ankle weights. They really work, too, you can really feel it afterwards. They discuss healthy foods, too, which I love and seem to take an overall approach to womens health, inside and out, instead of just focusing on how you look. They understand that you have to feel good and take care of yourself, too. I love their health makeovers they do. They pick different women each year and follow them through 1 full year. You get updates on them each month, how much weight/inches they lost, new exercises they are incorporating, foods they are giving up or adding to their diet and they show pictures of their progress. It's inspiring.

Last edited on Sep 17, 2007



I_thumb_up Shape Magazine is recommended by myopinion

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I_comment_shdw24 Comments about myopinion’s Review

 


5 star rating
"Healthy Living Tips plus a little trash talk-- love the combo!"
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5 star rating
"Very good magazine."



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