I love green tea and Salada is one of the best tasting brands that I've tried. Green tea is a good source of catechins which are reportedly good for your health. However, I like it just because it's delicious! Sometimes I grate up some fresh ginger root and add that to my green tea for a different tasty flavor. This tea is good either iced or hot. I use stevia as a sweetener to keep it low carb.