This cat food has been very helpful in getting my cats to lose weight. Even though it is more expensive than regular cat food, it is healthier, the litter box no longer has any odor from their usage and they are losing weight. Quality of Ingredients Chicken meal is the first ingredient. There are no by-products, many good ingredients for their health. It is high in protein and fiber, but low in calories. Flavor Selection Even though chicken is the only flavor, my cats immediately started eating it and like the taste.