I thought I had been done and over with menopause, but lo and behold, not so. I was having terrible night sweats, so bad that I had to change the bed clothes, take a bath and change my nightclothes. This would happen more than 5 times a week and I was starting to get very frustrated. Not only the hot flashes, but the mood swings, too. I was on a freebie site one day and saw an ad for a Menapause survival Kit. In this survival kit, it mentioned a product called Remifemin and Remifemin Good Night. There was a 7 day supply of the Remifemin, so I tried it. Taken twice a day, and I noticed in just 2 days that the night sweats were dramatically reduced. So I went to the web site and ordered a suppy of both the Remifemin and the Remifemin Good Night. I now get a good night's sleep (all night long) with no night sweats, my mood has elevated quite nicely and I seem to be much calmer as well. I've stopped taking a prescription sleeping aid since starting the Remifemin Good Night, so it's saving me money, too. I highly recommend this to any woman who doesn't want the Prozac way of life. This is all natural and a big hit with me. Give it a try.