reviewer
Kahdeja
Orlando, FL

effective for any exercise level IF... done consistently

3 star rating

doing aerobics, strength training
Pros

    Can log miles covered over a period, easy to use, sturdy, folds for storage, Enjoyable


APR
22
2008

 Proform Is the brand that I am familiar with. I had this particular treadmill until I had to down size to a smaller home. I had no problem reselling it.

  My daughter likes running on the treadmill and the tread was smooth without sliding to the side while she ran, especially while doing incline work.  I enjoyed walking on it and the various exercise modes it featured like the cardio check on the hand grips.

 Overall I would say it's pretty effective for a home workout plan.....IF you have the focus to be consistent about doing it.  I find that I'm more effective in a group setting or working out with an exercise tape.  If this is a problem for you as well and  you still want to use a treadmill at home perhaps you can find a video program geared to this form of exercise . 



I_thumb_up Proform Treadmills is recommended by Kahdeja

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I_comment_shdw24 Comments about Kahdeja’s Review

 


LoneRunner7 wrote on Aug 21, 2008 at 5:15PM

Please keep your review about the product not your ability to keep with a workout plan or not...