Precor Elliptical Trainers provide a great workout
I use a Precor Elliptical Trainer 5 days a week, every week. It has helped me to lose over 50 pounds. Here's why it works for me: 1) It's easy to use and easy on your knees and joints; now there's no excuse not to exercise 2) I prefer the Precor Elliptical Trainers without the handles, as they allow me to read the newspaper, magazines or books without worrying about the handles getting in the way; besides, research shows that the extra handles don't add much as your legs are doing nearly all the work 3) Most Precor Elliptical Trainers have handles that measure your pulse rate and helps you to stay in the "weight loss zone". 4) Workouts go fast, especially if you watch TV or read while working out; just keep in mind that by doing this, you may not pay attention to your intensity; raising the intensity level in short bursts is better than going at a slow pace for a longer period of time. That said, do what's best for you so that you continue to exercise.
greenhonu
Lake Villa, IL