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I read an article on the benefits of taking Wild Mediterranean Oregano Oil a few years ago. I only seemed to get sick during cold and flu season, but even that was too much for me, so I decided to give it a try. The first thing that got me was sticker shock. For a tiny little bottle containing less than an ounce, it cost almost $30. I must have been crazy that day because I bought it anyway. I didn't really notice that I didn't get sick that first year, but the second year when half the people I worked with were calling off and going to the doctor for the flu and the other half were constantly coughing and sniffling, I noticed that I wasn't. I was healthy. I haven't had so much as a sniffle for 3 years now.
It tastes terrible, but what I do is fill a shot glass half full of water and place 4-5 drops of oil in the water then down it. I try to remember to take a dose every morning, but when I get around sick people I definitely remember to take it twice a day.
Buy it in any Health food store or online today. You'll be glad you did when the next flu season comes along.