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when i found out i was pregnant in 2007 my DR. gave me prenatal vits. everyone of them i tried i got sick and threw them back up... i went to Walmart and found the onesource prenatal vits. and took them to my OB-gyn AND HE SAID THEY ACTUALLY HAD MORE dosages then the ones he give me and said it was fine to take 2 a day.. i did though my whole pregnancy and my son was healthy he weighed 7lbs 9 oz and to this day hes now 25 lbs.. i lost most of my weight after the birth.. so i kept taken the vitamins and still do till this day and they have helped me every day.. btw i cant drink milk so they helped big time while i was pregnant...they are small pills to swallow thank God for that cause i cant swallow pills for the life of me..these was so easy to swallow.. thank you for the company who made them..plus they made my nails grow like crazy..
Darlene from KY.