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I purchased a bottle of One-A-Day Womens Vitamins because my Doctor advised I'd need all the extra calcium I can get up till thirty years old. I believe he compared my body to a bank account, I need to deposite all I can now because my body will start making bigger withdrawels once I turn thirty. So I bought the bottle, but I must admit I do not take them on a regular basis. I have a hard time swallowing pills, and these are no ordinary pills. These are very large pills -which I've now learned to swallow, but my reflexes still want me to spit this back out. Over all these are very tasteless -neither a bad or good taste is left in your mouth after swallowing.
Another bonus; watch your Sunday newspaper for coupons, they can help you save money on this product!
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