Nintendo Wii Fit Review

The Wii Fit game is great.  It is not meant to replace aerobic/weight training, but does give yousome great balance moves and floor work.  It is also a great way of telling if you are overtraining certain parts of your body. I recommend it as a supplement to 3-4 days a week of more intnse work.  It is a lot of fun, however and that is great for those who are new to execrcise.  It also keeps you moving.  I HIGHLY recommend it.