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My doctor reccommended for me to quit smoking, but i haven't been able to "kick" the habit yet. so she then reccommended for me to slowly try to cut back 1 step at a time. i started smoking when i was 12 yrs old (i'm 28 now) up to 2 whole packs of filtered smokes a DAY!!!
i recently have been diagnosed with asthma and that i'm at a higher risk for all sorts of breathing problems, (including lung cancer) i've seen that as a serious sign to think really hard about cutting back and quitting.
i've gone for 5 days without any type of nicotine, and just chewing this gum, i did really GREAT!!! the whole week went by without a problem whatsoever...
but on the 2nd--3rd week of quitting, it got really hard for me...i know that a lot of people say the 1st week is the hardest, but it was the opposite for me....i just couldn't deal with the gum nor the cravings anymore and started smoking again
now, i'm trying once more, and i've found that i smoke way more during the day than i do at night-time, so my doctor said that i can get the prescriptions every month and i have 2 different flavors that i switch up every other day of.....i always make sure that i leave some in my purse, near my computer, and on my coffee stand at ALL times, so then when i have a craving, i can grab a piece, chew it and about an extra hour goes by that i didn't think about lighting up.....
so i think this product is very successful when you have a reasonable doctor on your side....and a motivation behind it all
NOTE: the reviewer indicated that they received a sample of Nicorette Fruit Chill 4mg Coated Stop Smoking Gum