Commit lozenges have been very beneficial for me while I have been quitting smoking. After 35 years of a nicotine habit, commit has been a replacement delivery system that I have been able to count on. They come in several flavors of which cappuccino is my favorite. It's great to know that when I get a craving for a cigarette, all I have to do is put a lozenge in my mouth and my craving is satisfied. Of all the various products on the market I find this to be the best. It satisfies the craving immediately. Using patches deliver a steady sream of nicotine, but in reality no one smokes like that. You light up a cigarette when you get a craving. The nicotine gum was good, however, it sticks to my dental work. So that makes it a poor choice for me. I am very grateful that they make the lozenges, because it has made quittng much easier for me and made my effort to quit a success. Thank you for making a wonderful product!