I have been on the Jen Fe Power Patch for a little over 3 weeks. I can't tell you what a difference this has made in my life already. I can make healthy choices and feel full on much less and I DON'T feel the least bit deprived. Gone are the cravings for carbs and sweets. I have lost some lbs. and can tell I have lost inches. And I haven't felt this much energy in years. At 41, with a 3 and 4 year old at home this is priceless. This stuff has really worked for me!!!