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I liked this product because it's not rocket science. A couple of years ago a co-worker gave me a "neti pot" (a ceramic pot, that looks like the genie's lamp) & she told me that I had to warm water up at a certain temperature, then add a special salt & continue with the nose wash procedure. I followed all the insturctions & it was a mess! The water was too warm, there was too much salt at first, then the water spilled everywere - it was just horrible! I wasn't doing it right & it even made my sinuses worse, so I stopped doing it. A couple of years down the line, my doctor suggested the NeilMed Sinus Rinse & when I told her the bad experience I had, she asked that I give it a try & that everything is already prepared & much easier to apply. My sinuses were so bad, I got the courage to try it, abd I was soooooooooo glad I did. It was simple, fast & it made me feel the difference right away - nothing like my previouse experience. But I have to admit that it still feels funny when you're doing it, but it does make you feel better after!