My husband had to have the Nautilus Weights. Of course had to buy a bench to go with. Used for awhile and really likes, but as with most home exercise equipment it tends to collect dust because the gym can be more fun. The weights are super easy to adjust and can go from 5 - 52.5 lbs for each side. We really do like them, but don't get a lot of use out of them. More fun to lift weights with friends at a gym.