I am the picture of health - I make very good choices when eating, I am athletic and slender. My doctor did an annual CBC plus cholesterol as I was approaching 40 years old. He called the following day to tell me I was anemic and I had high cholesterol. He suggested taking a daily vitamin and omega 3s.
I immediately went to the pharmacy and asked which one the pharmacist recommended. She said Nature's Plus Source of Life Vitamins. I have never cared for taking any type of supplements so it was a big decision. She also recommended I pick up some Nature's - Flax Seed Oil. I do not particularly care for the fish "burp" that comes with fish oil.
I have been on these products for a1.5 years and I have never felt better. My cholesterol is under control as I was already on a low-fat diet. My cholesterol was due to genetics and the flax seed oil helped like nothing else. Most importantly, the vitamins gave me energy like I had not had in some time. I had no idea that I was missing out on many vitamins and minerals. Kudos to a great product!!