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Most HelpfulMy Pyramid is a health Web site designed to help kids and adults figure out what the right amount of food is to eat based on their size and goals.
The site shows the official new food pyramid, but it also allows you to create a customized pyramid based on your personal stats that you can input ont he...
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Most HelpfulThe MyPyramid.gov: Steps to a Healthier You website shows how the FDA has changed the food guide pyramid to become interactive and individualized. We used to study a generic food pyramid that did not take into account individual needs and lifestyles...not any more. This website can help you create a...
read full review »A great resource for basic healthy eating. Very user friendly and easy to understand. A definite reference tool I use when providing nutrition counseling to my outpatients (esp for weight loss and general heart healthy eating). Also great for helping kids understand the food groups, serving sizes, label reading, etc. A+++ in my book!