My Pyramid Review

www.mypyramid.gov

Overall 4.00 of 5 view all 3 reviews

tkeiks
San Jose, CA

Easy, simple way to understand healthy eating and exercise.

very interested in all things medical, a strong believer in being well informed, health conscious, A common-sense dieter, Nutrition expert (RD), a visual thinker

Pros

Food pyramid for kids, Easy to understand, Healthy lifestyle promoted, Breaks down food groups and srv sizes, Encorporates importance of activity, Print out your own pyramid and rec's

Cons

For mainly general healthy population

NOV

2007

My Pyramid —

A great resource for basic healthy eating. Very user friendly and easy to understand. A definite reference tool I use when providing nutrition counseling to my outpatients (esp for weight loss and general heart healthy eating). Also great for helping kids understand the food groups, serving sizes, label reading, etc. A+++ in my book!