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67% |
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33% |
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Metamucil Fiber-Sure Supplements Ratings and Reviews
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Adults require between 25 - 30 grams of fiber per day in their diet. While that doesn't sound like much, most Americans eat diets with insufficient amounts of fiber.
So What to Do?
The simple answer is to change the way we eat to include foods that are higher fiber. A good example might be to replace that mound of mashed potatoes with a mound of mashed cauliflower. Work for you? I didn't think so. See, part of the problem is, most of us eat what we eat because it's what we like to eat. If changing our eating habits was an easy thing we wouldn't see the amount of obesity we do in the...
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In my experience, it is hard to find a high fiber food that is also tasty, aside from chili. But this little additive, that comes in a purse size, can be a great help in dieting, and other things. With Weight Watchers one of the deciding factors for the point value is the fiber content. With just a teaspoon of Fiber-Sure you get an extra 5 grams. Also a great addition to any "cheezey" entre`. ; )
I would definately recomend this product to anyone.
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