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When ever I want to lose a little weight I use the Mega T fat Burner pills. I have used them off and on for the past couple of years. I think they work like a charm. It cuts my cravings for food down so I do not eat when I am not hungery. That is where I put all my weight on cause I want to eat all the time when I am bored. So you just take one pill in the morning and one in the afternoon and I am set for the rest of the day then. Sometime when I can not sleep at night I want to eat then. That happens a lot so I decided to take my morning pill then.So it stops my cravings for food in the middle of the night when the doctors say you shouldn't eat then, cause you are not moving around and you do not burn that much calories then. The prise of the pills are cheap too and don't cost too much money like all the rest of them do. Some cost over twenty-dollors for a bottle and some of them don't work as well as Mega T does. I also like the fact that there is no side effects when you take the pills either. It doesn't make me sick or anything. And as everyone knows Green Tea is said to be really good for you.