It was great for healthy energy, until they added Guarana.
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I've taken the tablet version of Mega-T for years. When I initially took it it really boosted my energy for workouts!! Sooo helpful. I also think it curbed my appetite some. The effect lessened as I grew more used to the caffeine but it was still helpful. I am very sensitive to caffeine and if I took one after noon I was guaranteed trouble getting to sleep so I had better plan on staying up very late or taking a sleeping pill! So mostly I take them first thing in the morning before my workout.
I have stopped taking them. I got a new bottle and found that it was making my heart rate really high and making me jittery. I thought it odd. I got my old bottle and the new bottle and looked a the ingredients. They had added Guarana. I'm not happy they added guarana. Before the pills were a source of healthy feeling energy. Now, not so much.
I don't know if there is guarana in the gum form.
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