I used it for few days with side effects that everytime I take it, it feels like something was stock in my throat. It got me so sick with feeling I have a migraine or sinus, cough and still trying to recover for over 2 weeks now and I never got sicker like these before. If you feel these symptons, please don't take these ultra mega with hoodia. It does help me with appetite and lose some weights but in return, you will be very sick. So think be sexy and slim or be healthy. Its your choice people.