As an adamant green tea drinker I find Mega Tea liberating. I no longer have stained teeth or have as many bladder interruptions. Most of all I have lost weight. I have found this product to be most successful when taken in conjunction with at least 30 minutes of daily exercise, four small meals and low calorie snacks. Mega T helps promote long term weight loss, and I recommend this product to anyone who is interested in changing their eating habits as a way of life.