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I'm really not the type who should be giving dental advice since I can be careless about my own dental care sometimes. I'm more of a brush and go kind of girl rather than a brush for the recommended amount of time, floss meticulously and rinse with the perfectly measured amount of mouthwash kind of girl. I've started using mouthwash as a way to complement my brushing habits, and I've found that it really does make my mouth feel healthier and my breath smell a lot fresher. After trying other mouthwashes, I have settled on Listerine. I've used many different varieties, including the vanilla flavored, mint flavored and Total Care. I've started using the Total Care most frequently, but all of them work well. I'm not exactly a fan of having to rinse for the recommended minute because it does sting a little bit, but it's so worth it because of the difference it makes in my dental health. Not only does the Listerine help to freshen breath, it also helps with making my teeth sparkle and look whiter.
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