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L'Oreal Sublime Bronze Self-Tanning Gelee gives you a natural tan. I use this year round. During the late Spring and Summer months I use it every 2-3 days to keep a healthy tan. During the winter I use it on my face once or twice a week just to keep a little bit of color. I live where we have long, harsh winters. Normally, I am pasty white during winter but by using this during the winter I have just a hint of color to my face and I think I look healthier and younger.